We will introduce how you can take the Yoga off the mat and into your life. The program is packed with tools you can use as a plattform to begin making healhty shifts and choices in your life. Our body is our vehicle trough life, it holds information based on the quality of our thoughts, therefore, every class will include physical as well as mental excersices.
First you should know it’s not about changing yourself as a person, you are amazing!! But you can shift the way you think about yourself and shift patterns and thoughts that might be holding you back from actually being YOU!!
This Program will help you see what IS and what ISN’T working in your daily routine and give you insight how to be brave and fearless to go after what you want. Nutrition awareness, understanding your relationship to food and creating a healthy eating pattern that works for your body.
“If you want the best that life has to offer, Offer life the best of you”
”I have personally been where are you are- I have struggled, lost, laughed, let go, cried, lived and grieved.
I have been to the darkest place and through all this and studying with some of the greatest masters from all over, filled my kit with amazing and life altering tools, from where I found my purpose and a new passion for life.”
But I don’t have the time
Ask yourself this: How important from 1-10 is your happiness, health and wellbeing?
To live mindfully doesn’t take time. When we are present, here and NOW we actually get more creative with our time, recieve more energy and can balance our routines.
Startar 10/2, 8 söndagar 10:00-13:00
3 495 kr EARLY BIRD: 500 kr rabatt t.o.m 31/12!
Observera att kurs & eventanmälningar alltid är bindande. Inbetalat belopp betalas ej tillbaka, vid sjukdom betalas avgiftet tillbaka vid uppvisade av läkarintyg endast innan kursen startat. Betalning av avgiften sker på bankgiro 639-8952 eller direkt på Yogaroom (kontant eller kort).
Hör av dig till oss via firstname.lastname@example.org för att boka din plats eller om du har några frågor.